I already gave us 7. Let’s check either our Facebook page for these, YouTube channel, website, Instagram handle. 8. DRINKING AND BATHING WITH SUN CHARGED WATER Boil your water, cool, pour in a transparent bottle/jar, cover and place in direct sunlight, for drinking. Place your bucket of water for bath in the sun, for 1

Transferring activeness from my left side to my paralyzed right. I fold my right leg when sitting, I could fold 2 legs and sit on them ( for flexibility ), use same paralysed hand to raise a bucket of water, wash my dishes, clothes, try to grab…… Its very difficult! But be deliberate about it.