My name is Enyo Omonu Chrisborn ( feel free to add ‘Doctor’ ). I am a very proud igala woman from the Dekina local government area of kogi state. Though, love, shift me go ‘yoruba land’ ( i love my husband and his tribe, so much ). You might not know, but, we, the ‘igalas’
Body Mass Index is a general representation of your health. With your age, weight and height, you are good to go. Its just a simple tool for body assessment. But, as simple as this can be, this goes a long way with preventing, healing and curing any ailment. Your weight is everything about your health,
1. Turmeric Inflammatory diseases ( ulcer, arthritis, bronchitis, tuberculosis, pneumonia, bronchitis, lung issues, lumbar spondylosis, hemorrhoids, etc Cardiovascular diseases – heart diseases Reproductive diseases – fibroids, ovarian cysts, fallopian tube blockage, menstrual cramps, difficulty in conception, uterine cancer, etc Breast diseases Eyes diseases – pterygium, red and itchy eyes, etc 2. Cinnamon sticks Renal diseases
Get either pure castor oil or pure and cold pressed or heat pressed palm kernel oil, or you could even mix them ( let your castor oil be more ). Continue massaging that engorged, lumpy, hard, whatever breasts. Don’t be in a hurry. Give the breasts time to return to normal. Everything would be fine,
Why do you strain so much to poop? You always struggle to defecate. Infact, right now, your anus is out. What are the reasons and what do you think, is a long-lasting solution?
Writing with my stroked hand to aid flexibility and muscle strength. Smiles…..this is why that hand hasn’t dried up in 16years and most of you never believed when I said i was stroked and has always been, even before Ndcl.