Let’s see what we got here for weight shed; 1. Spinach 2. Cauliflower 3. Cucumber 4. Lettuce 5. Fluted pumpkin 6. Hibiscus flowers ( zobo ) 7. Ginger 8. Lemons 9. Oranges 10. Pawpaw 11. Pineapples 12. Carrots 13. Cabbages 14. Water 15. Beans 16. Egg plants 16. Grapes 17. Scent leaves 18. Bitter leaves
Fibroids patients, let’s start this routine. Remember; * RULE 1 – what wrong lifestyles do you practise? Western medications, alcohol, smoking, stress, sustained wrong emotions, humanly modified foods, antiperspirants, sanitary pads, iron/push up/tight bras, complete shaving of genital hairs, chemically processed body creams and soaps, poor hygiene, sedentariness, etc Identify them! * RULE 2 –
What if you started a routine of early morning and bedtime hot water massages for Junior, starting from tonight? You might be in for a surprise, you know? Smiles….Those joints are reshapeable, do you believe? Stop drugging him/her please. You are worsening his/her cognitive disorder…you always condemn cocaine, etc, right? But you are feeding a
O.K “Good afternoon mama nature. Name: N.i Before he joined the class, he often had frequent fever and joint pains but since he started with his healing program, the joint pains are gone, by God’s grace. He started 3rd Nov. 2025 Complains left: he often has fever two to three months but when given his
For your breasts massage, get this particular castor oil. Feel free to mix with pure palm kernel or coconut oil ( let the castor oil be more ). * its time to go remove that implant ( contraceptive ) * if you use, its time to stop * Discard those bras that are choking you.
Go out now and walk! Do not return home until you start sweating, profusely. You need to sweat out every retained fluid. When you return, get your boiled lemon grass brew ready for steaming….. God bless Africa! Dr Enyo Omonu Chrisborn