Retaining fluids? This is just 8:40am. Go out now and keep walking. Walk until you sweat out those retained fluids. Just be careful not to ingest more toxins in. You might also like to reduce your water intake at this point, especially, if not urinating much or at all, again…

Treat every ailment just as you see it. Treat just what you see. You need no name ( terminology ) or grammar, you need no device to tell you what you see or feel. Do not be interested in names of sicknesses or the western opinion on how you feel ( you are still the

Ndcl advises against biopsy, lumpectomy, and the likes, not because you would give us the money or we want you dead but because we want to save as many as we can, who out of fear, would become victims of same thing, they were trying to prevent ( cancer ) via these barbaric procedures… We

“Good afternoon family, I put to bed a bouncing baby boy yesterday and I can tell you it was the easiest and fastest labour I have ever had amongst my three kids. God be praised” Mrs Fisayo

For the breasts, massage with any or a combo of these, as often as possible. You have to stop bras please ( get free and loose bralettes, instead ).. If you are on contraceptives, go remove ( stop using )… Check this page for a list of other wrong lifestyles to stop… Detoxify ( get

If you already got sore on your breasts, I truthfully cannot say ” you must or would heal/be perfect ” and why? So many factors would determine the outcome of that breast; 1. Hygiene 2. Quality of your skin ( if your skin is bleached, toned, too light, compromised etc, it might be almost impossible