We are moving unto herbal teas fast;
* wonderful kola
* fresh ginger
* fresh turmeric
* zobo leaves
* wheat grass
* fresh peppermint leaves
* grinded cinnamon sticks
You are going to be working with his/her bmi result. That should direct you on how long….
Don’t force sleep. Allow it come naturally!
Just ensure his/her room is very clean, himself/herself is clean from head to feet, ensure the environment is very serene and quiet, let the lightening in the room be dim, take away all harmful objects…
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Dr Enyo Omonu Chrisborn
