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Africans, If you are already retaining much fluids, especially with reduced urine output, you are using other methods of detoxification aside ‘water fast’.
Go out, walk and sweat out the fluids
Steam out the fluids
Herbal fast out the fluids
Vegetables fast out the fluids
Fruits fast out the fluids
Hot water massage out the fluids…..
Am talking to those, who believe sicknesses are curable, please…