Joint pains/rigidity/stiffness/deformity?

Instead of drugging your life out, your weight first!

Are you overweight? ( automatically qualified )

Are you underweight? ( automatically qualified )

Normal weight? ( what other ways do you live, inflaming your joints )

As an overweight, you are bloated ( not enjoyment or good health ) because those fats come from the wrong sources ( the right Lifestyle does not bloat ); western medications e.g hormonal drugs, alcohol, transfats, hydrogenated oils, refined carbohydrates, junks, chemically preserved foods, additives, sedentariness, etc..

These inflame your joints ( just one health complication, out of many ).

Identify the wrong lifestyles you practise, repent of them, detoxify ( shed every fat inflaming you ), exercising, never return to your vomit.

Underweight?

Your joints simply lack fats to lubricate them.

Smoking, Western medications e.g contraceptives, humanly modified foods, starvation/hunger, malnourishment, etc

Identify the wrong lifestyles, repent of them, detoxify first, even though, already underweight, build your ideal weight via the right Lifestyles, exercising, never return to your vomit..

Even as a normal weight person, you could also experience same, from aging, sedentariness, western medications, etc.

Same wrong lifestyles, would overtime, bloat or dry you up. Your weight is only normal for now….

Same rules, apply, please…