LIST OF SOME WRONG LIFESTYLES
1. Western medications/drugs
2. Humanly modified foods ( guilty)
3. Iron/push up/tight bras
4. Sanitary pads
5. Smoking
6. Alcohol
7. Contraceptives
8. Use of antiperspirants
9.Too much screen time ( very guilty )
10. Complete shaving of genital hairs ( guilty small )
11. Eye glasses
12. Unhealthy sex habits
13. Heavy chemicals as body creams and soaps
14. Use of fertilizers to grow crops ( guilty, because I buy and eat foods grown with synthetic fertilizers )
15. Microwaving ( guilty small )
16. Poor hygiene
18. Sedentariness ( very guilty )
17. Stress ( very guilty )
18. Eating late ( very guilty )
19. Drinking little or no water ( repented )
20. Hard drugs
21. Leaving and eating foods that are not covered ( maybe )
22. sleeping late ( very very very over guilty )
23. Procastinating urination ( over guilty )
24. Sustsined negative emotions e.g depression,anger, sorrow, anxiety, fear, etc
25. Having multiple sex partners
26. Use of chemically Processed toothpastes ( guilty but gradually moving to my neem sticks and salt brushing )
27. Use of hair relaxers ( very guilty )
” Oya, talk your own “
They are too numerous!
All ailments of this age, stem from these. Are you sick. Check for the source of your malady. Which are you guilty of?
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Dr Enyo Omonu Chrisborn
