Urinating frequently does not automatically mean, you are sick ( diabetic );

1. Much water intake

As you drink much and often, you should naturally download much and often too, right?

2. Cold weather

Because you dont sweat this time, all liquid wastes go out as urine

3. Herbal teas

E.g ginger, cinnamon, turmeric, zobo

4. Citruses instigate frequent urination

Lemons, limes, tangerines, oranges, grapes

5. You might even have this as a habit ..

Whichever the case, scales and figures on them should not be your priority or guide. Those are readings, reflecting the amount of energy ( sugar in you per time ). Your concern should be on how you live. Thats where the sickness would come from ( not scales ), correcting them would heal you, sustaining same measures would prevent a recurrence.

Let’s start with a water fast ( if you know what water fast means, then you should be prepared to wet your pants )