Its never been about carbohydrates but your lifestyle.
Which of the 2 types of foods we have now, do you eat? The God created or human created.
You are not the first to eat carbohydrates, remember?
Your African ancestors ate this class of foods as their staple food for ages and lived long and healthy lives. So, why are carbohydrates suddenly demonic and only in this age?
Check that rice in your kitchen store. Is it the original/whole rice given us by God as food or some white stuff recreated and refined by man?
Let’s start from there…….
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Dr Enyo Omonu Chrisborn
