Its not a crime for your foods to taste delicious but when the aftermath is detrimental to your health, it becomes a source of concern. Most of us were born into an era of synthetic spices and seasonings. Until NDCL kicked off operations in 2017, I never knew, there were natural ways to enhance foods. Its been bullion cubes for most parts of the world, but here are herbs/spices/seasonings that could shock you;

1. Salt

2. Thyme

3. Scent/basil/mint leaves

4. Curry leaves

5. Cinnamon

6. Ginger

7. Garlic

8. Turmeric

9. Cumin

10. Oregano

11. Locust beans ( dawadawa, iru, okpeyi )

12. Rosemary

13. Cardamon

14. Black pepper

15. Cloves

16. Nutmeg

17. Crayfish

18. Chili

19. Coriander

20. Bayleaves

21. Parsley

22. Cayenne pepper

23. Fennel seeds

24. Fenugreek

25. Paprika

26. Onion powder…….

Feel free to add to the list in the comment section

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Dr Enyo Omonu Chrisborn