Writing with my stroked hand to aid flexibility and muscle strength.
Smiles.....this is why that hand hasn't dried up in 16years and most of you never believed when I said i was stroked and has always been, even before Ndcl.
Why am I not totally healed yet?
Well, the long hours of sleep, rest and a whole lot needed for recovery, I cant imbibe it, because I am the 'Momma Nature'. If I go off for even 2 hours, many i am responsible for, would be stranded.
But once in a while, when i remember myself, I do one or 2 things
.
You may like to add this to your routines....
