During my inspection this morning in one of the healing classes, one of our patients was talking about some fear in eating groundnut oil.

" why? " i asked her..

" its a seed oil "

And i started laughing.

Groundnuts are fats and oils and it's a natural source of oil. Meaning, it was originally created that way ( to produce fats and oils ). Its not a human creation or some modified stuff.

The oils you should run from are oils produced from non-fatty sources.

Let's take for instance; you hear, ' corn oil '. When did corn become fatty?

Your hear 'canola oil '

You hear 'soy bean oil '. Wen soybean start to dey produce oil?

You hear 'cotton seed oil'. How please?

You hear 'sunflower oil'...

You should know, these are human manipulations.

Whether cold pressed or heat pressed groundnut oil, this is straight from nature and very healthy.

They call one 'vegetable oil' and give you the 'no cholesterol myth' to buy their schemes....please, let's be careful