We remember the rules of the game?;
1. What wrong lifestyles do you live?
Alcohol, hard drugs, western medications, humanly modified foods, sedentariness, wrong emotions e.g depression, anger, sorrow, anxiety, fear, sadness, stress, etc. These are the causes of your heart failure.
Am sorry, not hbp 
. Don't be ignorant!
Acknowledge them!
2. Repent of them!
You have to stop practicing them
3. Detoxification ( check this page for my teachings on detoxification or get my ebook guide on detoxification ).
" i am too poor, I cant afford even 1 vegetable "
Eh, you sha get water to drink. Stop eating any food or drinking any other drink and start your water fast.
The idea, Africa, is to ensure you flush your system, until you shed every weight in you. 200kg, shed till underweight. Your bmi result should guife you ( check this page ).
The weight you are carrying are all consequences of the wrong lifestyles.
Even if already underweight, still detoxify, please.
By the time you change your lifestyle and finish detoxification, you should be 70% whole. This guide is just to boost you up to your ideal weight ( perfection ). Get to your ideal weight and stop there.
