Introducing the 5th detoxification routine to Africans. 4 already previously highlighted;
Posted in :
1. Water fast
2. Work out
3. Herbal steaming
4. Herbal teas fast
With the 5th, being, ‘fruits fast ‘
For detoxification, you make use of bland and acidic fruits.
* oranges
* lemons
* partially ripened pineapples
* limes
* partially ripened Guava
* partially ripened mangoes
* partially ripened pawpaw
* apples
Avoid sweet fruits, not because they are demonic, but, because, they can’t serve this purpose ( detoxification ).
After flushing your body, you can start with them.
Juice any or a combination of these fruits and keep drinking through each day. No other food!
If you start this, let’s have your reviews, to encourage other Africans please
