1. Full name: K.O
2. What brought you here: HBP and kidney disease.
3. When you started this program: April 6th 2025.
4. Weight on starting: 76kg
5. Current weight: 70kg
6. Symptoms on starting: back pain around kidney area, HBP, foot and knee pain sometimes swollen.
6. Improvement so far: No back pain, foot and leg pain not regular
7. Complains left: HBP, knee pain.
8. How you came across Ndcl: Facebook.
9. Lifestyle changes made so far: stopped using orthodox drugs, stopped eating fast food and processed food, eating natural foods by following the meal plan, reducing stress.
