Homemade Natural Nigerian Seasoning Mix by Momma Nature Ingredients – Dried herbs: thyme, rosemary, bay leaf (for aroma) – Spices: ginger powder, garlic powder, onion powder, black pepper, chili powder (for heat) – Umami boosters: dried crayfish or shrimp powder, ground mushroom powder (adds savory depth) – Salt: sea salt or Himalayan salt (use moderately)
” 1.Name: A.T 2.Date started: September, 2025 3. Symptoms on starting: High blood pressure, heart palpitations, pains in my upper abdomen, insomnia. 4. Improvement so far. I now sleep like a baby, palpitations have reduced drastically, hbp has gone down, i was weighing 104kg but am now 85kg. 5. Complains left. Pains in my upper
A mother whose daughter had recently experienced a mental health crisis consulted with NDCL months ago, and I requested that the consultant who documented her history reach out to me. The conversation began with the mother explaining the onset of her daughter’s condition, stating, severe headaches caused it. I interjected, suggesting that the headache was