” Momma Nature, I have back pains, stomach pains, my feet are swelling, etc. I don’t know what it is “ ” but, you just told me yourself, all you experience, so, what do you mean by not knowing what it is? “ ” what I meant is, not knowing if it’s kidneys, liver, ulcer,

As a sickler; 1. You are simply a product of the weak immunity of either or both parents, or your immunity got compromised due to your lifestyle choices. 2. Not all sicklers are or were born sickly. 3. Being sickly is not an irreversible fate. You have the power to rewrite your health story. 4.

Are You Wondering Why You’re Running to the Bathroom So Often? When frequent bathroom visits become a regular occurrence, especially at night, it’s natural for concerns about diabetes to creep in, thanks to the prevailing Western medical perspective. However, let’s take a step back and look at the bigger picture. Our modern lifestyle often leads

1. Your persistent headaches during pregnancy may be a signal that your lifestyle needs adjustment, not high blood pressure; take a closer look at factors like stress, weight, emotional well-being, and habits. Which of these areas do you need to work on? Your body is speaking; it’s time to listen and take action. 2. Swelling

Cost: 20,000 naira only Duration: 6 months (ending July 31st) Venue: Telegram Messenger Eligibility: All African couples who have never had children Participants: African couples (husband and wife) Requirements: Current ages, weights, and heights of each couple Courses: 1. Lessons on Lifestyle Changes 2. Calculation of Body Mass Index (BMI) 3. Addressing individual health challenges

When asked about the causes of kidney failure, many attribute it to soft drinks, noodles, pastas, alcohol, smoking, high blood pressure, and diabetes, and conclude by advising regular check-ups. But let’s take a step back and learn from our ancestors. Our grandparents and great-grandparents lived remarkably different lives, and kidney failure was hardly heard of.