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” Ha! What’s this? “  Chukwudi gets up from his toilet bowl to see a brown colored urine, staring at him. Have you ever experienced this? It’s scary, yes! But;1. Calm down ” breath iiiinnnnn, oooouuut “ 2. How much water have you been drinking?It’s time to up your water game ( 8 cups daily,

Admin
August 7, 2025

1. W.M2.upper back pain ,left side pain, palpitations,leg pain and high BP and Vagina discharge with odour3. jan 20254.80kg5.67kg6.same as 27. no more palpitations, upper back pain gone ,side pains comes and goes, leg pains comes and goes,no more discharge8.facebook9.life style has changed as I am following the guidelines provided

Admin
August 7, 2025