1. Water fast2. Work out3. Herbal steaming4. Herbal teas fastWith the 5th, being, ‘fruits fast ‘ For detoxification, you make use of bland and acidic fruits.* oranges* lemons* partially ripened pineapples* limes* partially ripened Guava* partially ripened mangoes* partially ripened pawpaw* applesAvoid sweet fruits, not because they are demonic, but, because, they can’t serve this

* zobo tea* ginger tea* cinnamon tea* Moringa tea* turmeric tea* lemon grass tea* neem tea* pepper mint tea* wonderful Kola tea, etcBecause, these are powerful herbs and might be too strong on some organs, when consumed extravagantly, you make it less concentrated, because its going to be, drinking through the day, without any other

E.A ” Good evening my coach, there are a lot of improvement in my body since we started this challenge No more headache No more sleepless nights Hemorrhoid disappeared No more back, waist and general body pains Energy level very high No more heaviness, very very light now No more boils I go to toilet

The same water fast I introduced 9 days ago, that some took for granted, those who took it serious, are already pooping stones ooo. Yet, God ( nature ) is impotent Damilola Adegboyega” I embark on it on Monday, I am going to be consistent for a month. I always do it but break by

If you are sick here and not yet on the healing program, get your water and start your fast!I already introduced us to 3 detoxification routines, if already retaining fluids and can’t do the water fast like others, start with the other 2. If you are really serious with your life, do not put satan

How many of us have been doing this. What are your observations? ( drop in comment section ) If with all I am doing here publicly, day and night, you are still sick, because you undermine them or reach any of my consultants for special services and call us thieves for our own bills, you