If you are diabetic, start with your water fast, move on to your vegetables/herbal fast. Get your cinnamon sticks from hausa men in your local market and grind yourself. Do not buy a grinded cinnamon, please, to avoid adulteration. 1 teaspoon to be boiled in 3 cups of water, is enough for the day. After

Urinating frequently does not automatically mean, you are sick ( diabetic ); 1. Much water intake As you drink much and often, you should naturally download much and often too, right? 2. Cold weather Because you dont sweat this time, all liquid wastes go out as urine 3. Herbal teas E.g ginger, cinnamon, turmeric, zobo

You cant be suffering from hbp because hbp is not a sickness.. You cant be a patient of hbp. Its very laughable! Hbp has nothing to do with your headache, heart palpitations, chest pains, etc. Check what you do, mounting pressure on you ( your lifestyle ). That’s the source of your problem and stop

Seeking a job? That’s good, you know. But, what if you became an employer of labor, instead? ” but, I dont have money/capital “ ” money is important but knowing what you can first, even give to Nigeria, is more “ Do we know the source of wealth, fame, affluence, Nigerians? Should I tell us?

Get this ( bra tops ), in place of bras, especially those that confine ( tight bras ), push up or inflame the breasts ( bras with underwires ). This is one of the major sources of breast diseases. Some of us, wear bras that pop these breasts to our faces. You cant even breath

O.V “My breasts feels lighter. the lump under my left armpit is melting away. Overall my health feels better. Thanks to momma Nature and to you, my caregiver, also, for the encouragement “