A. Be sure it’s not a sickness ( this conviction alone, removes the fear that might push you into buying breast diseases via biopsy, lumpectomy, etc, thinking you are trying to prevent )
2. Touch the lump in your breast, how does it feel. Does it feel like some strange object from Mars, that you need to discard to be free ?
That’s the fats in same breast, but only clogged this time. So many factors made it that way.
Just like your cooking oils, sleep/clog under some conditions.
The assurance, lumps are not some strange objects, but part of your breasts, cancels the imagination of removing them, hence, saves you from breast diseases.
3. Its only natural for the breasts, being fats, to clog under some conditions;
A. Bras that confine the breasts.
Any bra you wear, that makes your breasts uncomfortable, is already a bait to breast disease.
You always wear push ups, bras with underwires, tight bras, you can hardly even breath; how do you always feel, on removing these bras on returning from an outing?
Some of you would be in pains for hours, your breasts color change and would take sometime to return to normal, your breasts become hard and takes sometime to loosen, rashes Start forming…..
All these are happening because those wears steadily restrict the flow of blood, through your breasts. They confine the fats, making them clog and lumpy……
Knowing this, saves you from making irrational decisions that would kill you ( biopsy/lumpectomy, etc ).
Instead of going to puncture your breasts, you simply discard these wears, so, your breasts, gradually return to normal
B. Contraceptives
These substances alter reproduction. As they are forcing your reproductive system to act contrary to how they were designed to act, every part of this system is retarded. Your breasts are part of your reproductive cycle. As your reproduction is reversed, your breasts’ original configuration too is altered. You secrete fluids or milk when not pregnant, milk is produced half way and clogs, breast changes color……..
Knowing this naturally causes breast diseases, will guide you to go remove or stop using these substances and detoxify yourself.
C. Nursing a child is a natural reason to experience some breast discomforts.
Your baby could latch harshly, giving you sores, your milk secretion could be so much and cause your breasts to be painful lumpy and hard. Knowing these are natural, prevents irrational decisions.
Knowing your milk production is high, you simply breastfeed steadily. You just need to keep expressing the milk, to prevent engorgement.
Reduced or not breastfeeding well, could cause your breasts to be diseased.
D. Pregnancy is another natural reason for breast discomforts.
Your breasts are preparing to feed a being, so, don’t be surprised to feel heavy in the breasts, lumpy, hard, etc. Nothing will happen, except you live wrongly. That’s when, you shouldn’t wear wrong bras, etc, so it doesn’t turn into something else
E. Excess weight is another reason why your breasts would be excessively lumpy, heavy and clogged. Making you vulnerable to breast diseases. If you know this, you would simply balance and shed weight, instead of going to puncture your breasts.
4. Detoxification is very important, especially if you are/were on contraceptives or are overweight. Check this page for my teachings on detoxification or get my ebook guide on detoxification
5. Lifestyle change is first and a must. Until you stop the wrong things you are doing, you can’t change anything, successfully. So, ” what am I doing wrong? ” should always be your first approach to healing, not ” let me check what kind of……”
6. Now that you have stopped those wrong things, any measure you take, would be efficient. Get your natural oil of choice e.g castor oil, palm kernel oil, coconut oil, olive oil, massage gently, every morning and bedtime daily until everything returns to normal. There is no expiry or deadline for healing, so, don’t give the breast a deadline to return to normal. You just do your oiling without fear and be patient about it. It took years of the wrong lifestyle to alter that breast, so, you wait too, same way, for it to return to normal.
God bless Africa !
