Good evening Ma.
1. Mrs J.U
2. What brought you here: umbilical hernia, hormonal imbalance, fibroids, high prolactin etc.
3. When you started this program: 1st of December 2024
4. Weight on starting : 76kg
5. Current weight: 65kg
6. Symptoms on starting: Pain on my lower abdomen, painful menses, heavy monthly flow, back pain, pain on right and left side of my stomach, pain on my neck, headache, pain stooling during menses, low sugar, and low blood level, cycle length variation 33 to 35 day
6. Improvement so far:
No more pain on my lower abdomen, no more pain during menses, no more heavy menses, no back pain, no more headache, sugar level normal and blood level normal, cycle length variation 25 to 27day.
7. Complains left : pain on right and left side of my stomach, pain stooling during menses, prolactin, fibroids, hernia, foot pain and tingling
8. How you came across Ndcl : Facebook
9. Lifestyle changes made so far : not more fast food, no cake, no soda, no seasoning cubes, red oil little, olive oil little, local salt, 8sachet of water everyday, during lemon grass water daily, no fried food, using napkin for my menses, No relaxer, fruit and veggies etc .
