13. Not breastfeeding at all/breastfeeding too shortly/not breastfeeding well, is another source of breast diseases…

You may have woken up one or 2 times to an engorged breast/engorged breasts, as a nursing mother. Its not a crime, neither is it a sickness. It simply means, you need to express the milk-coagulated breasts. Your baby needs to eat.

Failure to do this or do it well enough, is the beginning of problem.

As a woman who conceived and birth a child, you should breastfeed and do it well. If you dont, your breasts would get engorged, painful, lumpy, inflamed, etc.

Keep breastfeeding and no civilization should teach you otherwise…

Your life depends on this!

Feel free to add causes of breast diseases you know. You got questions, drop in the comment section.

God bless Africa!

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Dr Enyo Omonu Chrisborn