Are you already with sore ( wound ) on your breasts;
* Prepare Your Materials: Ensure you have your transparent bottle of saline solution and your cotton wool balls ready on a clean surface.
* Clean Hands: Always wash your hands thoroughly with soap and water before touching the wound or the dressing materials.
* Dip the Cotton Wool: Take a clean ball of cotton wool and dip it into the saline solution ( fetch little saline solution from the bottle into a smaller cup ). You want it to be saturated but not dripping excessively.
* Clean the Wound: Gently dab or wipe the wound with the saline-soaked cotton wool. Start from the center and move outward to avoid dragging bacteria into the injured area.
* Discard Used Cotton wool: Use each cotton ball only once. If the wound needs more cleaning, dispose off the used ball and dip a fresh one into the saline solution.
* Dry and Protect: Once clean, gently pat the surrounding skin dry with a fresh, dry piece of cotton wool or gauze, gently dip a cotton wool in your natural oil, squeeze oil on the entire sore area and cover the wound with a sterile bandage or other applicable materials.
Remember the rule of the game " no western medications ". Its all total lifestyle overhaul.
For our expert guidance on your healing journey, chat our consultants via the WhatsApp button attached to this post and enroll in our healing program.
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Dr Enyo Omonu Chrisborn
